Struggling with anger?
All emotions, including anger, are normal to experience. We are created in God’s image, and God also has emotions.
Anger helps us to seek justice, set healthy boundaries, and foster deeper, more meaningful relationships. However, unhealthy anger can be a struggle for many.
We invite you to join us on a journey of finding hope and healing for unhealthy anger.
Faith-Based Guidance
Supportive Community
Practical Transformation
DESCRIPTION:
Anchored in Peace is a 9-week Christ-centered coaching group designed to help you break free from frustration, resentment, and outbursts. Through biblical wisdom, practical strategies, and supportive community, you’ll learn how to manage anger in a way that honors God and strengthens your relationships. With this group, you will:
- Discover how you can step into conflict and know when to step away to regain composure and clarity.
- Use “I” statements to own your thoughts, feelings and limits.
- Look for common ground, not attempting to escape or punish others.
- Develop habits of choosing to remain calm, think clearly, and look for solutions.
Join us to experience lasting peace, self-control, and spiritual renewal. Topics include:
- God’s Purpose for Emotions in Mankind: Made in God’s Image
- The Gift of Healthy Anger
- The Sources of Anger
- Hurt: Past Memories and Wounds
- Frustration: Present Buttons and Irritations
- Fear and Anxiety: Future “What Ifs?”
- Self-Awareness and Self-Management (Holy Spirit-led)
- Practical Next Steps
LOCATION:
Redefine Conference Room.
Space is limited to 8 people per group.
TIME & DATE:
Weekly on Tuesdays starting April 1, 2025
Men’s Group: 6:15-7:15 pm
Women’s Group: 7:30-8:30 pm
COST:
$150 due March 29th. Non-refundable. Cost includes faith-based workbook which will be provided at the first meeting.