Generated by All in One SEO v4.9.10, this is an llms.txt file, used by LLMs to index the site. # Redefine Discovering Perspective. Pursuing Growth. ## Sitemaps - [XML Sitemap](https://www.redefinetoday.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Don't miss our next event](https://www.redefinetoday.com/parenting/dont-miss-our-next-event) - Diana will be speaking at a breakout session, "Raising Supporting and Caring Children", for the R.O.C.K. Bullying Prevention Summit, Saturday October 21st. According to a 2016 NCES study, more than 1 out of every 5 students report being bullied. Parents are influential in deterring the bullying that their children are exposed to. But what if - [5 Steps to Survive the Terrible Twos](https://www.redefinetoday.com/parenting/terribletwos) - It's time to make a run to the grocery store and your toddler is already throwing a fit about playing with big brother's toy, who by the way is NOT good at sharing Iron Man. You expect some fits at this stage but today is just not the day for it with all that you - [Addressing a Seasonal Pattern to Major Depression](https://www.redefinetoday.com/mental-and-emotional-health/seasonal-pattern-to-depression) - Below is a list of some symptoms that individuals who have major depression with seasonal pattern may experience: Symptoms: • Lethargy • Significant appetite changes • Insomnia or hypersomnia • Poor concentration • Hopelessness • Decreased sexual interest • Regular connection between depressive episodes and a particular season of the year Treatment: Often the best - [How to Create a Toddler Bedtime Routine](https://www.redefinetoday.com/parenting/how-to-create-a-toddler-bedtime-routine) - Don't know how to make a routine for your toddler at night? Use this sample to help you get starting in knowing how to create a bedtime routine for your toddler that boosts their social skills, character, and academic performance. Everybody wants more sleep, especially parents of toddlers. If we allow our schedules to become - [Quick Tips for Teen Connection](https://www.redefinetoday.com/relationships/quick-tips-for-teen-connection) - Author: Rachel Jones, LMFT Listen This sounds easier than it is! You have only limited time with your teen in between school, sports, and work. When you do have time with them, you want to check in on that missing assignment in Pre-Cal. We get so caught up in the busyness and “to-dos” that we - [Parents in Play Therapy? Yes!](https://www.redefinetoday.com/relationships/parents-in-play-therapy-yes) - Author: Rachel Jones, LMFT Parents are an integral part of treatment. Since the time in the therapy room is brief, it is vital to the healing process to carry over what was learned from the session and applied at home. When working with children and adolescents, parents are encouraged to be active in treatment. This - [How to Create a Family First Aid Kit for Feelings](https://www.redefinetoday.com/relationships/how-to-create-a-family-first-aid-kit-for-feelings) - Author: Diana Bigham, LMFT-S, RPT-S Families can boost emotional skills through playful activities, like the “Family First Aid Kit for Feelings” below. Supplies: shoe box items for decorating box small memo pad box of crayons pencil travel sized activity book tape index cards hole puncher metal book ring thermometer image (example on right) Instructions: Come - [Embracing Fear to Control It](https://www.redefinetoday.com/mental-and-emotional-health/embracing-fear-to-control-it) - Author: Halee Smith, LMFT The definition of fear is “an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.” During this time of uncertainty in our world, we all have experienced the impact of fear. It is important to clarify, fear has been present in - [Time to Make a Change?](https://www.redefinetoday.com/mental-and-emotional-health/time-to-make-a-change) - Author: Diana Bigham, LMFT-S, RPT-S Researchers have observed 5 stages of change in behavioral problems. Knowing these stages may help provide understanding and facilitate change. TIPS TO ENCOURAGE MOMENTUM Precontemplation; “Ignorance is bliss”: Encourage evaluation and explain personal risks of current behaviors. Contemplation; “Sitting on the fence”: Make it clear that the decision to change - [How to Combat Anxiety Through Self-Care](https://www.redefinetoday.com/relationships/how-to-combat-anxiety-through-self-care) - Author: Rachel Jones, LMFT Often when we hear “self-care” we think of bubble baths and chocolate; while those are wonderful, it only encapsulates a fraction of what self-care can offer those who experience anxiety. It is not about escaping or avoiding responsibilities, but integrating healthy habits in your daily life. When self-care is appropriately utilized - [Managing Your Child's Separation Anxiety](https://www.redefinetoday.com/uncategorized/managing-your-childs-separation-anxiety) - Author: Rachel Jones, LMFT Transitioning back into the school year can be difficult for little ones, especially since there has been less structure and a lot more flexibility with parents working from home. Here are some things to keep in mind and some ways to practically apply some emotional regulating skills. Prep, prep, prep as - [Care for the Caretakers: A Discussion on Parental Self-Care](https://www.redefinetoday.com/parenting/care-for-the-caretakers-a-discussion-on-parental-self-care) - Author: Rachel Jones, LMFT In a family, the emotional health of the parents is vital to the overall well-being of a household. It is important to assess how the parents cope with daily stressors and the health of their support systems. These variables form the catalyst for positive change in the family system, which define - [How to Use Self Talk to Move Toward Forgiveness](https://www.redefinetoday.com/relationships/how-to-use-self-talk-to-move-toward-forgiveness) - Author: Diana Bigham, LMFT-S Are you feeling consumed with emotional pain and can't seem to stop replaying an offense? This is a common struggle that many people go through. Although we are familiar with the idea that unforgiveness is toxic for us, many are less familiar with how to heal from the pain. Let's first - [Three Easy Ways to Increase Your Children's Appreciation for You](https://www.redefinetoday.com/uncategorized/three-easy-ways-to-increase-your-childrens-appreciation-for-you) - Author: Diana Bigham, LMFT-S No matter how much we try as parents, some days it is hard to feel appreciated. However, there are easy ways to increase the appreciation your family has for you. Here are 3 simple things that will bring a smile to your kids’ faces when they think of you: Spend and - [Four Tips for Navigating Life's Transitions](https://www.redefinetoday.com/relationships/four-tips-for-navigating-lifes-transitions) - Author: Rachel Jones, LMFT We imagine major life transitions long before they come to fruition. While these changes are often exciting and long anticipated, in the throes of a major transition, life can feel chaotic, leaving you struggling with a newfound identity. Transitions are also often a time when families find themselves in conflict while - [The Principle of First Mention](https://www.redefinetoday.com/uncategorized/the-principle-of-first-mention) - Author: Diana Bigham, LMFT-S The Principle of First Mention states that the first time we learn about a subject creates a lens from which we continue to look through that same topic. Everything else we learn about that subject is weighed through that lens. For example, if you learn that the subject of sex is - [How to be Sensitive, but not Easily Offended](https://www.redefinetoday.com/relationships/how-to-be-sensitive-but-not-easily-offended) - Author: Diana Bigham, LMFT-S Have you ever been told, "You're too sensitive," or "Get over it," after someone hurt you? Or maybe you've been guilty of saying that to someone else? Sometimes we can feel dismissed and then paralyzed about how to respond. Offense is an injury not to our body, but to our soul - [The Road to Better Relationship with Your Stepchild](https://www.redefinetoday.com/relationships/the-road-to-better-relationship-with-your-stepchild) - Author: Alexis Anderson, LMFT-A Are you a stepparent to a child who has struggled with the transition of your new family? This transition can be difficult for the entire family, but there is light at the end of the tunnel. The primary need your child or bonus child has during this time is love, so - [FOMO In a Digital Age: What Is Real?](https://www.redefinetoday.com/uncategorized/fomo-in-a-digital-age-what-is-real) - Author: Halee Smith, LMFT Have you ever experienced FOMO, aka, Fear of Missing Out? Our minds can be occupied by ideas of what we have missed or could be missing out on. During this social media age, the potential for comparisons is much more present than ever before. People have the tendency to believe that - [What Now?: How To Navigate Going From Stay-at-Home Mom To Your Next Stage In Life](https://www.redefinetoday.com/work/what-now-how-to-navigate-going-from-stay-at-home-mom-to-your-next-stage-in-life) - Author: Diana Bigham, LMFT-S Have you devoted the past several years to raising children who are now entering into adulthood? Now that your days in PTA and sports are waning, do you wonder if you should enter the workforce or finally get that degree you’ve been thinking about? You may be thinking about what the - [Red Flags in a Relationship](https://www.redefinetoday.com/relationships/red-flags-in-a-relationship) - Author: Halee Smith, LMFT Whenever someone is in a relationship, it can be hard to see red flags sometimes. The relationship is new and exciting, and it is hard to believe this person could have any flaws. In a relationship we must be open to seeing the hope of what it could be, while being - [How Important are Mental Health Days for Children and Adolescents?](https://www.redefinetoday.com/relationships/how-important-are-mental-health-days-for-children-and-adolescents) - Author: Alexis Anderson, LMFT-A What are mental health days? Mental health days are a time set aside for us to reset after a stream of full, busy, and emotionally overwhelming days. Mental health days are not only important for adults who are tending to both work and home responsibilities, but these days can also be - [Avoiding the Trap of Perfect Parenting](https://www.redefinetoday.com/relationships/avoiding-the-trap-of-perfect-parenting) - Author: Rachel Jones, LMFT You already know that setting and meeting expectations is crucial to development. You’re up on your child’s growth milestones, you’ve read the books, and you’re seeing some of the fruits of your intentional parenting style. It feels good to know that our kids are following a good trajectory because it is - [Do People Talk With You, But Not Spend Time With You? Examine the Quality of Your Relationships](https://www.redefinetoday.com/relationships/do-people-talk-with-you-but-not-spend-time-with-you-examine-the-quality-of-your-relationships) - Author: Diana Bigham, LMFT-S Sometimes my husband and I exchange highlights of our day and it is the extent of our interactions. There are times that I feel lonely because I crave longer and deeper conversations together. Even with friends, I have two categories that I can lump them into. One are people who talk - [Grief and Loss](https://www.redefinetoday.com/mental-and-emotional-health/grief-and-loss) - In this video, you'll learn what happens when you are grieving and tips on how to improve your mental health. - [When Marriage Suffers from Passion Fatigue](https://www.redefinetoday.com/mental-and-emotional-health/when-marriage-suffers-from-passion-fatigue) - When Marriage Suffers from Passion Fatigue: 4 tips for a stronger emotional bond By Kimberly Jill Smith, LPC In this video, you'll learn what happens when you are grie Is your marriage losing its spark? Maybe you and your spouse focused on careers, raising children, and keeping up with the house that you forgot to - [The Parent-Child Relationship During the Busy Summer Months](https://www.redefinetoday.com/relationships/the-parent-child-relationship-during-the-busy-summer-months) - A strong parent-child relationship, created or strengthened during the summer can have a positive impact on a child's overall well-being and development. - [Make Family Holidays More Enjoyable](https://www.redefinetoday.com/relationships/reduce-holiday-stress-with-family) - Author: Erica Hyatt, LMFT-Associate The holidays are a joyous time, full of love and laughter, family gatherings, and traditions. Right? As I type these words, I’m reminded of a true crime documentary. “Everything was perfect, all was right with the world… or was it?” This joyous time of year can sometimes feel far - [Even Caregivers Need Care](https://www.redefinetoday.com/spirituality/even-caregivers-need-care) - Author: Clint Ross, LPC In the religious spectrum of our nation, pastors are one of the most visible signs of spiritual caregivers in our country. Sometimes, we take them for granted. Research has pointed out: 90% of them are overworked 70% are underpaid 91% of them experience job burnout 70% constantly fight depression In - [Parenting: From Tight Rope to Toolbox​](https://www.redefinetoday.com/relationships/parenting-from-tight-rope-to-toolbox) - Do you feel overwhelmed by the pressure of parenting? Let's have a mini-mindset shift.Parenting: From Tight Rope to Toolbox By Erica Hyatt, LMFT-Associate Do you feel overwhelmed by the pressure of parenting? Let’s have a mini-mindset shift. Real Talk. Parenting is not for the faint of heart. In fact, it can sometimes feel like walking on a tightrope in high wind, holding onto a balancing pole with every - [Healing from Harsh Christian Parenting: A Christ-Centered Path to Wholeness](https://www.redefinetoday.com/relationships/healing-from-harsh-christian-parenting-a-christ-centered-path-to-wholeness) - You're not overreacting. If you grew up in a Christian home where love was conditional, mistakes led to shame, or obedience meant losing your voice--you may still carry emotional wounds. This guide is for you: the adult child seeking to heal without rejecting your faith. What Happened to You Was Real Attachment wounds often come - [From Frustration to Connection: A Christ-Centered Guide to Transforming Your Parenting Style](https://www.redefinetoday.com/relationships/from-frustration-to-connection-a-christ-centered-guide-to-transforming-your-parenting-style) - If you’ve ever found yourself yelling and parenting out of fear, control, or frustration–you’re not alone. Many Christian parents were never taught healthy, attachment-based methods of discipline and connection. This guide offers gentle insight into why controlling or fear-based parenting breaks trust and how God offers a better way. Why Strict Parenting Doesn’t Work - [Online Couples Therapy: Does It Work?](https://www.redefinetoday.com/relationships/online-couples-therapy-does-it-work) - Wondering if online couples therapy is effective? Learn how virtual counseling helps real couples rebuild trust, reconnect, and communicate better—anywhere in Texas. Wondering if online couples therapy is effective? Learn how virtual counseling helps real couples rebuild trust, reconnect, and communicate better—anywhere in Texas. The Truth About Healing Your Relationship—Even Through a Screen Let’s be honest—relationships are hard enough in person. So can online couples therapy really help fix things? The short answer: Yes.In fact, online therapy - [Top 5 Signs It’s Time to Try Couples Counseling](https://www.redefinetoday.com/relationships/top-5-signs-its-time-to-try-couples-counseling) - Wondering if it’s time for couples counseling? Learn 5 clear signs it’s time to get help—and how therapy can rebuild your relationship before it’s too late. - [How to Heal from Father Wounds](https://www.redefinetoday.com/spirituality/how-to-heal-from-father-wounds) - Struggling with father wounds? Learn how to heal with biblical truth, therapy, and forgiveness. Christian counseling available in Keller, TX and online. - [How to Set Boundaries as a Christian: 7 Practical, Faith-Based Keys](https://www.redefinetoday.com/relationships/how-to-set-boundaries-as-a-christian-7-practical-faith-based-keys) - Discover how to set healthy, biblical boundaries with these 7 faith-based scripts inspired by Dr. Henry Cloud. Learn how Christians can communicate limits with love, truth, and Scripture. - [What to Say to Child](https://www.redefinetoday.com/relationships/what-to-say-to-child) - Empathic Listening in Parenting: What to Say to Your Child or Teen so They Feel Validated Many parents struggle with what to say to help their kid feel heard. This article will lay out some very practical tips. Kids need the same kind of reflective listening and validation as adults, but in simpler, concrete, ## Pages - [Home](https://www.redefinetoday.com/) - Redefine is a Christian-focused counseling practice in Keller, TX serving individuals, couples, families, and kids & teens. Online counseling is available. Learn more about our licensed counselors and therapists, and how we provide a safe, comfortable, and judgment-free counseling environment. - [FAQ](https://www.redefinetoday.com/faq) - FAQ Frequently Asked Questions How much does therapy cost? Self Pay:Intake/Assessment session 45-60 minutes = $175Individual counseling session 60 minutes = $160/hourCouple or family counseling session 45 minutes = $150/hourWe also offer a sliding scale fee based on household size and income that ranges from $60-$100.Additionally, our graduate student interns provide counseling services for only - [Supervision](https://www.redefinetoday.com/supervision) - Supervision UPDATE June 9, 2025: We are currently not accepting new supervisees. Clinical SupervisionApply for our counseling internship program for graduate students, get licensed as an LMFT, LPC, or certified as a registered play therapist. Diana Bigham is an AAMFT board approved Licensed Marriage & Family Therapist Supervisor in the state of Texas and Registered - [About](https://www.redefinetoday.com/about) - About Us Meet the people & purpose behind Redefine. INSURANCE ACCEPTED: Aetna, Baylor Scott & White, Blue Cross Blue Shield (BCBS), ChampVA, Cigna, Curative, Health Advocate, ImagineHealth, Magellan, Medicare, Triwest, and United Healthcare. Request an appointment Discover Perspective. Pursue Growth. Redefine, LLC was established in 2015 out of a vision to provide a place where - [Sierra Ochekwu](https://www.redefinetoday.com/sierra-ochekwu) - Support for teens and adults facing anxiety, stress, and life transitions. Compassionate counseling with Sierra. Now accepting new clients. - [Counseling](https://www.redefinetoday.com/counseling) - Our Keller, TX counseling practice provides in-person & telehealth counseling to individuals, couples, families, kids and teens. Discover more about Redefine! - [Intensives](https://www.redefinetoday.com/intensives) - Private Christian marriage help for women tired of holding it all together. A focused 4-hour reset to restore calm and change your relationship dynamic. - [Groups & Workshops](https://www.redefinetoday.com/groups) - Groups, Workshops & Presentations Workshops & Support GroupsWe love groups. Learn through topical discussions in a group setting. Groups are only offered based on demand. Check with office staff to determine if one may be available for your need, review what's available on this page, or let us know what you'd like to see us - [Pastor Referral Christian Counseling in Keller TX](https://www.redefinetoday.com/pastor-referral-christian-counseling) - Redefine partners with pastors and churches in Keller, TX and the greater DFW areas by providing licensed Christian counseling for individuals, couples, and families. Ethical, faith-informed clinical care. - [Contact](https://www.redefinetoday.com/contact) - Contact Call 817-562-8800 Best times to call are Monday through Friday 8:00-10:00 AM Email info@redefinetoday.com Mailing Address 620 Stoneglen Drive Ste B Keller, TX 76248, USA​ Physical Address* 620 Stoneglen Drive Ste A-F Keller, TX 76248, USA​ *By appointment only. Client Portal Sign-In Contact Details For general inquiries, please submit the form below. We will - [Cynthia Banza](https://www.redefinetoday.com/cynthia-banza) - Cynthia Banza, Student Intern Supervised by Darlene Tate, LPC-S #18702 Cynthia Banza Master's Level Student at King's University Cynthia was born and raised in the DFW area, after obtaining her Bachelor of Science in Business Administration from Bethel University in Tennessee, she decided to come back home and continue her education by pursuing a Masters - [Clint Ross](https://www.redefinetoday.com/clint-ross) - Clint Ross is a Licensed Professional Counselor serving clients throughout Texas as their online counselor. Clint specializes in faith-based counseling and is currently accepting couples and adult patients. - [Thomas Hudson](https://www.redefinetoday.com/thomas-hudson) - Does your adolescent or young adult need a supportive place to address mental health? Thomas has experience treating trauma, grief, self-harm, eating disorders, and addiction using Cognitive-Behavioral Therapy. Thomas Hudson, LPC Thomas Hudson MA Thomas provides supportive individual counseling focused on teen and young adult clients. He offers a calm, conversational, and skills-based approach that helps clients process thoughts and emotions, gain perspective, and build practical tools for daily challenges. Thomas works collaboratively with teens and young adults to strengthen insight, perspective, and coping I have experience working with teens in a residential facility, treating trauma, grief, self-harm, eating disorders, and addiction using Cognitive-Behavioral Therapy. His goal is to prevent needing higher levels of care by helping clients explore thoughts & emotions, consider other perspectives, and challenge negative automatic thoughts. - [Understanding Themes in Play Therapy](https://www.redefinetoday.com/understanding-themes-in-play-therapy) - Understanding Themesin Play Therapy In play therapy, children often express their thoughts, feelings, and experiences through repeated patterns in play, called themes. These themes are a normal and important part of the healing process. They help the therapist understand what a child may be working through emotionally, especially when the child does not yet have - [What to Expect in a Play Therapy Session](https://www.redefinetoday.com/what-to-expect-in-a-play-therapy-session) - Stages of Play Therapy: A Simple Guide for Parents Play therapy is a well-established and research-supported approach to helping children work through emotional, behavioral, and relational challenges. Because children often do not yet have the words or brain development to explain complex feelings, play becomes their natural language. Through play, children express thoughts, emotions, and experiences - [Join Us](https://www.redefinetoday.com/career) - Seeking licensed counselor job in faith-based group practice in Keller, TX? We hire LPC, LMFT, and LCSW who specialize in Christian counseling. Submit your resume today. - [Darlene Tate](https://www.redefinetoday.com/darlene-tate) - Darlene Tate, LPC-S is a Licensed Professional Counselor Supervisor specializing in cognitive-behavioral therapy and faith-based counseling. Call to schedule an appointment today. - [Telehealth](https://www.redefinetoday.com/telehealth) - Telehealth for Adult Counseling Why Choose Online Therapy? Have you heard the phrases “Telehealth counseling,” “virtual counseling” or “online therapy?” They all mean the same thing…online counseling services for mental and behavioral health. Therapy has traditionally been offered in-person at a local counseling office. In the 1990’s, videoconferencing technology started to be developed which was a - [Insurance](https://www.redefinetoday.com/insurance) - Self-Pay vs Insurance Ways to Pay for Counseling Self-PayYou pay for your counseling sessions directly, out-of-pocket, rather than using insurance. Cost for sessions vary based on what type of session you are requesting, but services can be more tailored to your needs as determined between you and your counselor. Benefits: no mental health diagnosis required, - [Couples Counseling](https://www.redefinetoday.com/couples-counseling) - Struggling in your relationship? Reconnect, rebuild trust, and communicate better with expert couples counseling in Keller, TX or online. Book a free consult today. Request an online or in-person appointment today. Couples Counseling in Keller, TX — Rebuild, Reconnect, Restore Is your relationship stuck in the same painful cycle?We help couples heal from conflict, disconnection, and broken trust through evidence-based therapy—online or in-person. Maybe you’ve been fighting more. Maybe you’re not fighting at all anymore—but you feel miles apart. Whether you’re dealing with trust issues, constant - [Blog](https://www.redefinetoday.com/blog) - BLOG Search What to Say to Child August 30, 2025 Empathic Listening in Parenting: What to Say to Your Child or Teen so They Feel Validated Many parents struggle with what to say to help Read More » How to Set Boundaries as a Christian: 7 Practical, Faith-Based Keys July 20, 2025 How to Set - [Erica Hyatt](https://www.redefinetoday.com/erica-hyatt) - Looking for a counselor for your family or relationship? From couples counseling to play therapy, Erica Hyatt, LMFT-Associate Supervised by Diana Bigham, LMFT-S, RPT-S Erica Hyatt MMFT Erica Hyatt is a Licensed Marriage and Family Therapist Associate, Certified Family Life Educator-Provisional, and serves as Redefine’s Community Educator. She has been married for over 20 years, raised three children, and now experiences the blessing of being a grandparent to three precious - [Request An Appointment](https://www.redefinetoday.com/request-an-appointment) - Want to meet with one of our Counselors? You can conveniently request an appointment online. If you’re a new client, select a counselor and time, and our office will contact you to confirm additional details which may be needed before your appointment. Be sure to select if you would like to come to our office in person or request a telehealth session online. You can also manage your appointments with the app, SimplePractice Client Portal. - [Diana Bigham](https://www.redefinetoday.com/diana-bigham) - Do you want a Christian faith-based approach to your parenting, marriage, and self care? Need practical tools with a bottom line approach? Schedule with Diana Bigham, LMFT-S, RPT-S, today.Diana Bigham, LMFT-S, RPT-S Diana Bigham MA Diana has worked with individuals and families since 2007. Early in her career, she specialized in treating trauma and abuse and worked with high profile cases. Her work with at-risk youth and victims of crime inspired her to later focus much of her work on mental health prevention - [Crystal Thompson](https://www.redefinetoday.com/crystal-thompson) - Do you tend to people-please? If you're looking for help with setting boundaries, Crystal Thompson LPC would love to help. Call Redefine today to improve your life and relationships. Crystal Thompson, LPC Crystal Thompson MS Crystal Thompson is a Licensed Professional Counselor who graduated from Texas Woman’s University with a Master of Science degree in Counseling and Development. Crystal wants to help people be the best they can be by working through their struggles. She believes in finding meaning and positivity in life and - [Christian Counseling](https://www.redefinetoday.com/christian-counseling) - Searching for faith-based therapy? We specialize in Christian counseling in Keller, TX and also offer Christian counseling throughout the state of Texas via telehealth. - [Privacy Practices](https://www.redefinetoday.com/privacy-practices) - Notice of Privacy Practices Redefine620 Stoneglen Drive Suite B, Keller TX 76248817-562-8800NOTICE OF PRIVACY PRACTICESTHIS NOTICE DESCRIBES HOW HEALTH INFORMATION MAY BE USED AND DISCLOSED AND HOW YOU CAN GET ACCESS TO THIS INFORMATION. PLEASE REVIEW IT CAREFULLY.I. OUR COMMITMENT REGARDING HEALTH INFORMATION:Redefine is dedicated to maintaining the privacy of your Protected Health Information (PHI) - [Privacy Policy](https://www.redefinetoday.com/privacy-policy) - PRIVACY POLICYLast updated June 25, 2023This privacy notice for Redefine LLC ("Company," "we," "us," or "our"), describes how and why we might collect, store, use, and/or share ("process") your information when you use our services ("Services"), such as when you:Visit our website at redefinetoday.com, or any website of ours that links to this privacy noticeEngage - [Help](https://www.redefinetoday.com/help) - Technology Help Is Here I'm a new client. Where do I find my paperwork to complete? How do I get access to the client portal? This 7-minute video will walk you through how to find your new client paperwork that is emailed to you, and how to log into the client portal.https://www.redefinetoday.com/wp-content/uploads/New-Client-Forms.mp4 Do I need - [Prayer](https://www.redefinetoday.com/prayer) - Prayer We believe prayer is an essential part of healing and growth. We have a team of people dedicated to praying for the staff and clients of Redefine.If you would like prayer, please let your counselor know so they can provide a form for you to request prayer. Our team will cover you in prayer - [Thank You](https://www.redefinetoday.com/thank-you) - Thank You For Reaching Out. We will email or call you within 1-2 business days.If you signed up for a workshop, we will contact you close to the date of the workshop with a courtesy reminder. - [Emergency Resources](https://www.redefinetoday.com/emergency-resources) - There are times that emergencies may arise in a person’s life. Redefine is not intended to be used in an emergency or considered a replacement for emergency services. You agree that in case of emergency you will call 911 (in the US and Canada), 999 (if in the UK), 000 (Australia), or contact emergency services - [Terms and Conditions](https://www.redefinetoday.com/terms) - Terms and ConditionsOVERVIEWThis website is operated by Redefine LLC. Throughout the site, the terms “we”, “us” and “our” refer to Redefine LLC. Redefine LLC offers this website, including all information, tools and services available from this site to you, the user, conditioned upon your acceptance of all terms, conditions, policies and notices stated here.By visiting - [Disclaimer](https://www.redefinetoday.com/disclaimer) - The contents of this site are for informational and educational purposes only. Nothing found on our website is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. 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