How Important are Mental Health Days for Children and Adolescents?
Author: Alexis Anderson, LMFT-A What are mental health days? Mental health days are a time set …
How Important are Mental Health Days for Children and Adolescents? Read More »
Care for the Caretakers: A Discussion on Parental Self-Care
Author: Rachel Jones, LMFT In a family, the emotional health of the parents is vital to …
Care for the Caretakers: A Discussion on Parental Self-Care Read More »
How to Combat Anxiety Through Self-Care
Author: Rachel Jones, LMFT Often when we hear “self-care” we think of bubble baths and chocolate; …