How Important are Mental Health Days for Children and Adolescents?
Author: Alexis Anderson, LMFT-A What are mental health days? Mental health days are a time set aside for us to reset after […]
Tag: emotions
Red Flags in a Relationship
Author: Halee Smith, LMFT Whenever someone is in a relationship, it can be hard to see red flags sometimes. The relationship is […]
How to be Sensitive, but not Easily Offended
Author: Diana Bigham, LMFT-S Have you ever been told, “You’re too sensitive,” or “Get over it,” after someone hurt you? Or maybe […]
Embracing Fear to Control It
Author: Halee Smith, LMFT The definition of fear is “an unpleasant emotion caused by the belief that someone or something is dangerous, […]