September 12, 2022September 12, 2022Mental and Emotional Health, Parenting, Relationships How Important are Mental Health Days for Children and Adolescents? Author: Alexis Anderson, LMFT-A What are mental health days? Mental health days are a time set aside for us to reset after […]
July 27, 2022July 27, 2022Mental and Emotional Health, Relationships Red Flags in a Relationship Author: Halee Smith, LMFT Whenever someone is in a relationship, it can be hard to see red flags sometimes. The relationship is […]
March 2, 2022March 2, 2022Mental and Emotional Health, Relationships How to be Sensitive, but not Easily Offended Author: Diana Bigham, LMFT-S Have you ever been told, “You’re too sensitive,” or “Get over it,” after someone hurt you? Or maybe […]
August 19, 2021Mental and Emotional Health Embracing Fear to Control It Author: Halee Smith, LMFT The definition of fear is “an unpleasant emotion caused by the belief that someone or something is dangerous, […]