
What to Say to Child
Empathic Listening in Parenting: What to Say to Your Child or Teen so They Feel Validated Many parents struggle with what to say to help

How to Set Boundaries as a Christian: 7 Practical, Faith-Based Keys
How to Set Boundaries as a Christian: 7 Practical, Faith-Based Keys Setting boundaries as a Christian can feel confusing. We’re called to love others,

How to Heal from Father Wounds
When a Father’s Absence Leaves a Lasting Mark Maybe he wasn’t there.Maybe he was, but never emotionally present.Or maybe his presence did more harm than

Top 5 Signs It’s Time to Try Couples Counseling
Don’t Wait Until It’s Too Late, Here’s When to Get Help Most couples wait six years after problems begin before reaching out for help. That’s

Online Couples Therapy: Does It Work?
Wondering if online couples therapy is effective? Learn how virtual counseling helps real couples rebuild trust, reconnect, and communicate better—anywhere in Texas. The Truth About

From Frustration to Connection: A Christ-Centered Guide to Transforming Your Parenting Style
If you’ve ever found yourself yelling and parenting out of fear, control, or frustration–you’re not alone. Many Christian parents were never taught healthy, attachment-based methods

Healing from Harsh Christian Parenting: A Christ-Centered Path to Wholeness
You’re not overreacting. If you grew up in a Christian home where love was conditional, mistakes led to shame, or obedience meant losing your voice–you

Parenting: From Tight Rope to Toolbox
Parenting: From Tight Rope to Toolbox By Erica Hyatt, LMFT-Associate Do you feel overwhelmed by the pressure of parenting? Let’s have a mini-mindset shift. Real

Even Caregivers Need Care
Author: Clint Ross, LPC In the religious spectrum of our nation, pastors are one of the most visible signs of spiritual caregivers in our

Make Family Holidays More Enjoyable
Author: Erica Hyatt, LMFT-Associate The holidays are a joyous time, full of love and laughter, family gatherings, and traditions. Right? As I type these

The Parent-Child Relationship During the Busy Summer Months
Author: Thomas Hudson, LPC As summer approaches, it brings with it the promise of scorching Texas heat but also adventures, and cherished memories. However, amidst

When Marriage Suffers from Passion Fatigue
When Marriage Suffers from Passion Fatigue: 4 tips for a stronger emotional bond By Kimberly Jill Smith, LPC In this video, you’ll learn what happens

Grief and Loss
In this video, you’ll learn what happens when you are grieving and tips on how to improve your mental health.

Do People Talk With You, But Not Spend Time With You? Examine the Quality of Your Relationships
Author: Diana Bigham, LMFT-S Sometimes my husband and I exchange highlights of our day and it is the extent of our interactions. There are times

Avoiding the Trap of Perfect Parenting
Author: Rachel Jones, LMFT You already know that setting and meeting expectations is crucial to development. You’re up on your child’s growth milestones, you’ve read

How Important are Mental Health Days for Children and Adolescents?
Author: Alexis Anderson, LMFT-A What are mental health days? Mental health days are a time set aside for us to reset after a stream of

Red Flags in a Relationship
Author: Halee Smith, LMFT Whenever someone is in a relationship, it can be hard to see red flags sometimes. The relationship is new and exciting,

What Now?: How To Navigate Going From Stay-at-Home Mom To Your Next Stage In Life
Author: Diana Bigham, LMFT-S Have you devoted the past several years to raising children who are now entering into adulthood? Now that your days in

FOMO In a Digital Age: What Is Real?
Author: Halee Smith, LMFT Have you ever experienced FOMO, aka, Fear of Missing Out? Our minds can be occupied by ideas of what we have

The Road to Better Relationship with Your Stepchild
Author: Alexis Anderson, LMFT-A Are you a stepparent to a child who has struggled with the transition of your new family? This transition can be

How to be Sensitive, but not Easily Offended
Author: Diana Bigham, LMFT-S Have you ever been told, “You’re too sensitive,” or “Get over it,” after someone hurt you? Or maybe you’ve been guilty
