Individuals
Work through life changes, anxiety, depression, postpartum, post-traumatic stress disorder, etc.
Couples
Improve communication, restore connection after children, address sexual intimacy, etc.
Families
Strengthen the relationships with the people you love the most. Bring peace in your home.
Children & Teens
Treat defiance, improve sleep, address selective mutism, lower separation anxiety, and reduce social anxiety.
Individuals
Sometimes life is hard. At Redefine, we offer counseling services that are safe and compassionate space for you to share your struggles and take practical steps toward healing and growth.
Common issues addressed in individual counseling in Keller, Texas include:
- Anxiety
- Trauma
- Grief and loss
- Depression
- Relationship problems
- Lack of motivation or direction
- Stress & work life balance
In your first pressure-free counseling session, your therapist will discuss options for addressing your specific situation and needs.
Couples
When two individuals come together in a relationship, misunderstanding and conflict can be expected. The key is knowing how to work through it with good communication and individual coping skills. Our therapists provide couples counseling for those who are dating, engaged, or married and offer an unbiased perspective.
Common issues addressed in couples counseling in Keller, Texas include:
- Communication
- Conflict resolution
- Finances
- Retirement expectations
- Relationship boundaries
- Respect
- Sexual Intimacy
- Infidelity
Families
The most important relationships you have are the ones at home. Discover how you can take measurable steps towards bringing more peace and joy in your family relationships.
Common issues addressed in family therapy in Keller, Texas include:
- Communication
- Conflict in parenting styles
- Grief and loss
- Separation or Divorce
- Sibling rivalry
- Blended families
- Life transition, recent move
Children & Teens
Your children are the most important treasures to steward. It’s important to have a trusted professional to help guide them towards good character, healthy confidence, and strong emotional health. At Redefine, we believe that parents are the experts of their children and teens and counselors are experts at behavioral health. It is a team effort for youth to succeed in life with emotional health, relational maturity and spiritual wisdom. Whether you are seeking play therapy for a young child or counseling for an adolescent, our counselors can help find effective treatment methods for your specific situation and needs.
Common issues addressed in child and teen therapy in Keller, Texas include:
- Bullying
- Low self-esteem
- Self-harm and suicidal ideation
- Anxiety
- Trauma
- Defiance
- Tantrums
- Grief and loss
- Depression
- Low academic performance