Welcome

The therapists at Redefine are dedicated to helping you and your family. Each therapist has their own specialties and has extensive training and experience in individual, couples, and family therapy. Contact us today to schedule a consultation with one of our therapists.

SERVICES

Provider Consultations

Provider Consultations

Supervision

Supervision

Community Presentation

Community Presentation

Counseling

Counseling

Groups

Groups

Online Therapy

Online Therapy

Our team

How to Combat Anxiety Through Self-Care

Author: Rachel Jones, LMFT Often when we hear “self-care” we think of bubble baths and ...
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Time to Make a Change?

Author: Diana Bigham, LMFT-S, RPT-S Researchers have observed 5 stages of change in behavioral problems ...
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Embracing Fear to Control It

Author: Halee Smith, LMFT The definition of fear is “an unpleasant emotion caused by the ...
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