Welcome

The therapists at Redefine are dedicated to helping you and your family. Each therapist has their own specialties and has extensive training and experience in individual, couples, and family therapy. Contact us today to schedule a consultation with one of our therapists.

SERVICES

Provider Consultations

Provider Consultations

Supervision

Supervision

Community Presentation

Community Presentation

Counseling

Counseling

Groups

Groups

Online Therapy

Online Therapy

Our team

Time to Make a Change?

Author: Diana Bigham, LMFT-S, RPT-S Researchers have observed 5 stages of change in behavioral problems ...
Read More

Embracing Fear to Control It

Author: Halee Smith, LMFT The definition of fear is “an unpleasant emotion caused by the ...
Read More

How to Create a Family First Aid Kit for Feelings

Author: Diana Bigham, LMFT-S, RPT-S Families can boost emotional skills through playful activities, like the ...
Read More