September 12, 2022September 12, 2022Mental and Emotional Health, Parenting, Relationships How Important are Mental Health Days for Children and Adolescents? Author: Alexis Anderson, LMFT-A What are mental health days? Mental health days are a time set aside for us to reset after […]
October 17, 2017November 21, 2017Mental and Emotional Health Addressing a Seasonal Pattern to Major Depression Below is a list of some symptoms that individuals who have major depression with seasonal pattern may experience: Symptoms: • Lethargy • […]