How to Create a Family First Aid Kit for Feelings

Posted Posted in Mental and Emotional Health, Parenting, Relationships

Author: Diana Bigham, LMFT-S, RPT-S Families can boost emotional skills through playful activities, like the “Family First Aid Kit for Feelings” below. Supplies: shoe box items for decorating box small memo pad box of crayons pencil travel sized activity book tape index cards hole puncher metal book ring thermometer image (example on right) Instructions: Come […]

Quick Tips for Teen Connection

Posted Posted in Parenting, Relationships

Author: Rachel Jones, LMFT Listen This sounds easier than it is! You have only limited time with your teen in between school, sports, and work. When you do have time with them, you want to check in on that missing assignment in Pre-Cal. We get so caught up in the busyness and “to-dos” that we […]