Avoiding the Trap of Perfect Parenting
Author: Rachel Jones, LMFT You already know that setting and meeting expectations is crucial to development. You’re up on your child’s growth […]
Category: Parenting
How Important are Mental Health Days for Children and Adolescents?
Author: Alexis Anderson, LMFT-A What are mental health days? Mental health days are a time set aside for us to reset after […]
The Road to Better Relationship with Your Stepchild
Author: Alexis Anderson, LMFT-A Are you a stepparent to a child who has struggled with the transition of your new family? This […]
The Principle of First Mention
Author: Diana Bigham, LMFT-S The Principle of First Mention states that the first time we learn about a subject creates a lens […]
Four Tips for Navigating Life’s Transitions
Author: Rachel Jones, LMFT We imagine major life transitions long before they come to fruition. While these changes are often exciting and […]
Three Easy Ways to Increase Your Children’s Appreciation for You
Author: Diana Bigham, LMFT-S No matter how much we try as parents, some days it is hard to feel appreciated. However, there […]
Care for the Caretakers: A Discussion on Parental Self-Care
Author: Rachel Jones, LMFT In a family, the emotional health of the parents is vital to the overall well-being of a household. […]
Managing Your Child’s Separation Anxiety
Author: Rachel Jones, LMFT Transitioning back into the school year can be difficult for little ones, especially since there has been less […]
How to Create a Family First Aid Kit for Feelings
Author: Diana Bigham, LMFT-S, RPT-S Families can boost emotional skills through playful activities, like the “Family First Aid Kit for Feelings” below. […]
Parents in Play Therapy? Yes!
Author: Rachel Jones, LMFT Parents are an integral part of treatment. Since the time in the therapy room is brief, it is […]
Quick Tips for Teen Connection
Author: Rachel Jones, LMFT Listen This sounds easier than it is! You have only limited time with your teen in between school, […]
How to Create a Toddler Bedtime Routine
Don’t know how to make a routine for your toddler at night? Use this sample to help you get starting in knowing […]
5 Steps to Survive the Terrible Twos
It’s time to make a run to the grocery store and your toddler is already throwing a fit about playing with big […]
Don’t miss our next event
Diana will be speaking at a breakout session, “Raising Supporting and Caring Children”, for the R.O.C.K. Bullying Prevention Summit, Saturday October 21st. […]