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Tag: relationships

February 15, 2023February 15, 2023Mental and Emotional Health, Relationships, Spirituality

Do People Talk With You, But Not Spend Time With You? Examine the Quality of Your Relationships

Author: Diana Bigham, LMFT-S Sometimes my husband and I exchange highlights of our day and it is the extent of our interactions. […]

November 2, 2022November 2, 2022Mental and Emotional Health, Parenting, Relationships

Avoiding the Trap of Perfect Parenting

Author: Rachel Jones, LMFT You already know that setting and meeting expectations is crucial to development. You’re up on your child’s growth […]

September 12, 2022September 12, 2022Mental and Emotional Health, Parenting, Relationships

How Important are Mental Health Days for Children and Adolescents?

Author: Alexis Anderson, LMFT-A What are mental health days? Mental health days are a time set aside for us to reset after […]

July 27, 2022July 27, 2022Mental and Emotional Health, Relationships

Red Flags in a Relationship

Author: Halee Smith, LMFT Whenever someone is in a relationship, it can be hard to see red flags sometimes. The relationship is […]

May 23, 2022Mental and Emotional Health, Relationships, Technology, Uncategorized

FOMO In a Digital Age: What Is Real?

Author: Halee Smith, LMFT Have you ever experienced FOMO, aka, Fear of Missing Out? Our minds can be occupied by ideas of […]

April 15, 2022Mental and Emotional Health, Parenting, Relationships

The Road to Better Relationship with Your Stepchild

Author: Alexis Anderson, LMFT-A Are you a stepparent to a child who has struggled with the transition of your new family? This […]

March 2, 2022March 2, 2022Mental and Emotional Health, Relationships

How to be Sensitive, but not Easily Offended

Author: Diana Bigham, LMFT-S Have you ever been told, “You’re too sensitive,” or “Get over it,” after someone hurt you? Or maybe […]

February 9, 2022February 9, 2022Parenting, Relationships, Uncategorized

The Principle of First Mention

Author: Diana Bigham, LMFT-S The Principle of First Mention states that the first time we learn about a subject creates a lens […]

January 17, 2022Parenting, Relationships, Uncategorized

Three Easy Ways to Increase Your Children’s Appreciation for You

Author: Diana Bigham, LMFT-S No matter how much we try as parents, some days it is hard to feel appreciated. However, there […]

December 17, 2021December 17, 2021Mental and Emotional Health, Relationships, Spirituality

How to Use Self Talk to Move Toward Forgiveness

Author: Diana Bigham, LMFT-S Are you feeling consumed with emotional pain and can’t seem to stop replaying an offense? This is a […]

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