mental health | Redefine

Make Family Holidays More Enjoyable

Author: Erica Hyatt, LMFT-Associate The holidays are a joyous time, full of love and laughter, […]

Author: Thomas Hudson, LPC As summer approaches, it brings with it the promise of scorching Texas

When Marriage Suffers from Passion Fatigue: 4 tips for a stronger emotional bond By Kimberly Jill

In this video, you’ll learn what happens when you are grieving and tips on how to

Author: Rachel Jones, LMFT You already know that setting and meeting expectations is crucial to development.

Author: Alexis Anderson, LMFT-A What are mental health days? Mental health days are a time set

Author: Halee Smith, LMFT Have you ever experienced FOMO, aka, Fear of Missing Out? Our minds

Author: Diana Bigham, LMFT-S Have you ever been told, “You’re too sensitive,” or “Get over it,”

Author: Rachel Jones, LMFT We imagine major life transitions long before they come to fruition. While

Author: Diana Bigham, LMFT-S Are you feeling consumed with emotional pain and can’t seem to stop

Author: Rachel Jones, LMFT In a family, the emotional health of the parents is vital to

Author: Rachel Jones, LMFT Often when we hear “self-care” we think of bubble baths and chocolate;